Ochtendritueel voor de perfecte dag

Set your alarm. Get up bright and early. Pull on a baggy top and jogging bottoms. Go outside, no matter what the weather is like. Walk for ten minutes. Skip for five minutes. jog for five minutes. Then turn around and walk back. Nice and early, with no one around. Then get back home again. Cut yourself some fruit. Apples, oranges, mangos. All in. Add a little yogurt for a start to the day. Go and pour yourself some water. Fresh water, ice cold. Refreshing. Go upstairs. Turn on the shower. Wash your hair with nice smelling shampoo and matching conditioner. Wash yourself with body lotion. Come out the shower. Dry yourself all over. Slather yourself in body butter. You smell nice, clean, innocent, pure. Put something nice on. A pair of jeans, a top. Your favourite bra and pants. Towel dry your hair, leaving it damp to dry naturally. All natural. Go to the mirror. Look at what you see. Don't like it? Pick out three things you love. Your beautiful eyes, your beautiful brown hair, your tinted cheeks. Go downstairs. Ignore the kitchen. You've already had breakfast. Get a glass of water. Paint your nails. Read a book. Go for a walk. Call your friends. Spend some time with your family. Spend some time outside. You know this will be a beautiful day. The sun might not be shining, but you are. This day will be perfect. This day will be the most perfect day you've had so far. No binging, no purging. No cutting, no hating. Only loving and laughing and living. You can do this.

Waarom in het Engels? voor dit soort dingen vind ik dat nou eenmaal mooier. Nee grapje. Ik ben gewoon heel erg lui vandaag. Eigenlijk had ik dit geschreven voor iemand op vakantie. net heb ik hem ietwat aangepast, zodat hij wat meer op jou slaat. Maar ik heb geen zin om alles te vertalen engel. Dus als je iets niet begrijpt moet je het gewoon vragen!
04 sep 2012 - meld ongepast verhaal
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MadDog, man, 27 jaar
   
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