Mental health days

I feel like I probably need to take the coming *week* to focus on restorative stuff like art, cleaning up my space, at most answering emails and prepping for another thesis meeting.

I made a lot of progress the past months with mental stuff and also a couple of tiny thesis related things, but I feel pressure again. Nothing is going right or I don't feel it is.

I know I need to take a mental health... At least few days. But I feel guilty to do so.

Last week was spent mostly recovering from the chaos my mother brought on with her impulsive buys etc. & my job interview. Some chores. Some after-interview tasks. Taking care of my body after the booster shot.

A talk with councellor. I did nothing truly for my soul and pleasure.
10 jan 2022 - bewerkt op 10 jan 2022 - meld ongepast verhaal
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knowthyself, vrouw, 30 jaar
   
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