Nog 0.5 kilo te gaan
Jaah, ik ben er nog, maar heb vandaag voor mijn gemak vanwege tijd gebrek een stukje wat ik op mijn dieet website gezet maar direct overgenomen voor MyDiary:
After weeks of weighing 66 kg, with my goal being 65 KG I was delighted when I stood on the scales this moring and found I finally lost another pound. Only 0.5KG to GOAL!
I have set my goal to weigh 65 KG when I hit my last goal (72 kg) in April. Since then it has slowely been coming off, but holidays and weekends have meant I have been fluctuating quite a bit. After a holiday I would easily gain 3 Kilo, only to lose it again in 3 weeks, after which my fight to loose more weight would begin again. I always had in mind: as long as I hit my Goal by my 33rd birthday.
I am now 1 week away from my birthday, and 1 pound away from my goal. After weeks of 'no change' I had given up this weekend and just ate whatever I wanted. Now when I saw the change in my scales this morning, I secretly start to hope again that I may just actually reach my goal wthin the timescales I set myself in april.
I am not sure what I will do when I reach goal. Will I start eating more again (about 500 calories more per day), or will I aim to loose 4 more pounds - so I can say I am now under 10 stone? (Engels manier van meten- ik ben nu 10stone3)
I am also in between sizes now. My 'hour glass shape' means I am a size 40 top and a size 42 bottom (Jeans especially). It would be nice to be a size 40 all over.
I have come along way; I have lost 16 Kilo since I started my fitness pal (and another 5.5 in the year before). If I don't loose that last pound before my birthday I shouldn't grief. 65 was just a figure I set myself. A figure I did not even dare to wish for when I set off on this journey. I never before kept a lifestyle change of this scale up for so long, and I have no intending of quiting MFP even when I reached goal.
Now lets wait and see what my scales will say at my final weigh in before my birthday... thats not on my birthday by the way. My weigh in will be in 2 day time...... Watch this space!
dieter2008, vrouw, 45 jaar
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